Apart from body weight, body fat, body water and muscle mass are analysed as well.

The body weight alone doesn‘t give enough information in case of variations. During a diet, the weight loss can primarily be due to loss of water and precious muscle mass. Or the weight may remain the same despite of a change in diet and sports activities, but fat is reduced and muscle mass is built up.

myVitali shows these changes in the composition of the body. Thus weight goals can be reached faster and the motivation for exercise and a balanced diet remains on a high level.

Feeling curious? Try it out for free!